How do you get unstressed????!


Question: well,i drink my redbull, i think happy thoughts,stay alone in my room, and listen to smooth music=)


Answers: well,i drink my redbull, i think happy thoughts,stay alone in my room, and listen to smooth music=)

i like masterbation! and porn!!!!

My job is very stressful, so I try to relax as much as possible. I do all of the following :
1. drink chamomile tea
2. lavender oils
3. light candles
4. listen to music
5. take a walk outside,play with my dog,enjoy nature
6.i do yoga couple times a week
7. travel to new places
8 paint, create things
9. take baths
10.run

You can get "unstressed" by relaxing, breathing deeply, taking a warm bath for an hour, doing meditation, or getting a lot of sleep when you are tired.

If you are having trouble sleeping well, you can take something natural to help you sleep better like acai berry.





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