Uh oh... I think I'm getting sick?!
Question: Before you read anymore, I have to say that I always get annoyed when people have a cold or something. In my mind, that's a sign of weakness, which should be avoided for obvious reasons.
But I have a kinda runny nose (it's not too bad =/) and in all of my classes there's always at least a few people that are definitely sick.
I take vitamins every day.... Anything else I can do to make sure I don't get sick?
Answers: Before you read anymore, I have to say that I always get annoyed when people have a cold or something. In my mind, that's a sign of weakness, which should be avoided for obvious reasons.
But I have a kinda runny nose (it's not too bad =/) and in all of my classes there's always at least a few people that are definitely sick.
I take vitamins every day.... Anything else I can do to make sure I don't get sick?
there are about 4 factors that kepe people heatlhy...
1. regular virgorous exercise
2. get enough sleep at night
3. eliminate stress in your life
4. take zinc
as you have a runny nose right now... i woudl take the zinc and get some sleep.
in the future ( for the rest of this season we call winter/spring, work on the exercise and streess elimination
Get lots of sleep-try to go to bed early tonight!
Drink orange juice.
Exercise.
since when is being sick being weak??
hm, wlel i dno't tinhk trehs mcuh you can do aoubt tihs....jsut get mroe selep tihs weeenkd ..
orange juice, oranges... i am addicted to oranges... vitamins, constant hand washing, antibacterial soap, moist towelettes... (no i don't do all of these... i am not that much of a germ-o-phob...)