My thighs...?!


Question: My thighs are thick, how can i slim them down?


Answers: My thighs are thick, how can i slim them down?

Walk at a moderate pace for twenty minutes three times a week. As you get stronger, lenghthen the time or distance you walk.

Drink lots of water and natural fruit juices to stay hydrated.

Make sure you consume the vitamins, proteins, and vegetables you need every day. Cut back on sweets and fried foods.
You don't have to deprive yourself, just make minor adjustments, one at a time. Before you know it, you'll just get into the habit of being healthy.

Good luck!

Go on the treadmill or take a jog in the mornings or whenever. IT will help slim down your thighs.

well, if it is more muscle than fat, not much you can do but visa versa you can get up and go for a walk for starters. exercise will help you slim them down somewhat.





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