Trouble with sleeping...?!


Question: Lately, I've been falling asleep around 9 AM, and waking up around 6 PM. I know this is bad for my health, so I'm gonna stay up 'till 8 PM today, then I'm gonna go to sleep and fix my sleeping schedule.

Is that okay?


Answers: Lately, I've been falling asleep around 9 AM, and waking up around 6 PM. I know this is bad for my health, so I'm gonna stay up 'till 8 PM today, then I'm gonna go to sleep and fix my sleeping schedule.

Is that okay?

if you feel sleepy, then u can sleep, thats just how u are adjusted to it, now to stay awake, the trick is to drink water, that can help u to stay awake, or you can take a walk, and then u can stay awake...and u wont feel sleepy in the morning, good luck

nothing is wrong with sleeping during the day some people are just night people sleep all day up all night. try finding a night job.

thats not really a good plan, talk to your docter to get sleeping medicince.





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories