What should i do? I'm coughing so much that i feel like mine going to throw !


Question: my coughs are really hard. im starting to feel like im going to throw up. i just cant stop coughing. ive tried like 10 coughing meds. ive been doing this all day. im now starting to feel light headed. i dont want to go to the doctors unless i 100% need to. im very scared of doctors and hospitals. anything i can do at home?


Answers: my coughs are really hard. im starting to feel like im going to throw up. i just cant stop coughing. ive tried like 10 coughing meds. ive been doing this all day. im now starting to feel light headed. i dont want to go to the doctors unless i 100% need to. im very scared of doctors and hospitals. anything i can do at home?

Poor little thing !! You might think that i'm daft but a sure fire way to nip a cough in the bud is to slice a lime or lemon into quarters, squeeze the juice into a cup of warm water and add honey to taste (honey has antiobiotic properties) and sip on that................. then, suck on another 1/4 of a lime or lemon rinsing your mouth out thoroughly afterwards to protect your teeth from the acid ?

The vitamin C content of limes and lemons is so potent that it does a fine job of eliminating a cough ?

Just gotta be brave girl and suk on those limes.

Eat more foods rich in vitamin C ~ in particular, limes and lemons, also oranges, strawberries, blueberries, tomatoes, leafy and green vegies, red and green peppers?

Loads of freshly squeezed juices are good too?

Pump up your fresh filtered water intake as the happiest and healthiest body will always be the most hydrated one?

Avoid sugar as bacteria will only multiply and feed on sugar. Also avoid B complex thieves such as caffeine, tea, sodas and soft drinks, alcohol .............. all these things will also do a great job of dehydrating you?

Take a B complex supplement as the B complex of vitamins are essential for healthy neural digestive and immune system functioning and will assist your body in dealing with stress of being ill ................ take one even after you recover ?

vitamin C will bolster your immunity and help to torch those nasty cold and flu germs?

I managed to catch a nasty flu / virus last Thursday and today is thursday and my symptoms have all but disappeared ~ apparently my desire for that tangy lime taste has spared me?

Eucalyptus oil has long been respected for its ability to lower temperatures and help the respiratory tract by loosening and removing mucus during attacks of bronchitis, coughs, flu, sinusitis and throat infections. Its antiviral and antibacterial action will deter further growth of the bacteria or virus?

Put a capfull of eucalyptus oil into a hot bath and soak in that for 15 - 20 minutes luxuriously inhaling the steamy wonderfull vapours.......... this will help enormously in loosening congestion and mucus from your chest and respiratory tract.

Put a few drops of eucalyptus oil also onto a hanky and lie it next to your pillow at night to help ease breathing.

Fill a salad bowl with hot water and put 1/2 a capfull of eucalyptus oil into it ~ make a tent with a towel over your head and lean over the bowl and inhale the steamy eucalypt vapours ........... being carefull not to get so close that you burn your face?

Caution ~ Do not use eucalyptus oil if you suffer from epilepsy or high blood pressure ....... if either is the case simply substitute with tea tree oil which is also a brilliant antiviral and antibacterial?

Good health to you?

be brave and eat the limes hun ~ amazing stuff?


CHEERS
?

go to the doctor anyway. better a doctor visit than an admission to the hospital for pneumonia. take care, please

go to the bathroom and turn hot water on shower to create steam in your bathroom and sit in there for a minute. but it sounds like maybe you need to go to the Dr. eventually they may take a chest x-ray. good luck to you!!





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