Are there any other ways to boost endorphines without drugs or cigarettes?!


Question: Eat chili peppers
Ride a roller coaster
laugh


Answers: Eat chili peppers
Ride a roller coaster
laugh

Go to the gym

breast feed, but that's not an option for everyone! lol

I used to get high on life...but then I built up a tolerance

Any exercise will do it. Running is particularly good. The runner's "high" that people speak of is actually an endorphin rush.





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