Vitamin D!!!!!!!!?!
Question: Somone please tell me the EASIEST way to get taller! And tell me if it's true that sunlight gives you Vitamin D?
Answers: Somone please tell me the EASIEST way to get taller! And tell me if it's true that sunlight gives you Vitamin D?
yes its true vitamin D is obrtained from the sun
to get taller when youve stopped growing i reccoment stretching =]
find like bars to basically "hang" on and it definitely stretches out your whole body, not just your arms
my cousin wanted to be a model, was a little shorter than what tehy needed
did this for two hours a day (just hung out there) was 2 cm longer in 2 weeks =]
Sunlight converts a pigment in your skin into vitamin D.
If you are still growing, plenty of protein, calcium and zinc will help your DESTINED NORMAL growth and a deficiency can STUNT it.