How to gain weight for a 10 yr old?!
Question: and how to gain the 'fat' on her body
Answers: and how to gain the 'fat' on her body
Proper nutrition planned food.
Eating bakery items often.
Proper sleep.
(Sleep is more important to gain weight)
For ten year old atleast 9 hours of sleep is must.
eat tons of food and sweets
why at that age you dont need to be fat and if you are then im srry but dont try to gain weight lose it! my lord!
French Fries (Chips), Milk Shakes, Ice Cream, Snacks, Juices. Good Luck, I am pulling for your daughter.