I have a headache, is there anything i can do to make it better?!


Question: Would a head massage relieve tension?? Thanks : )


Answers: Would a head massage relieve tension?? Thanks : )

it can. depends on where the headache is. if it's in the base of your skull, it's a tension headache. if you have someone massage your neck with pressure, it can help relieve the pain & get the blood flowing again.
you can also lay down in a dark room with an ice pack on your head. that helps too.
caffeine helps a LOT! feel better!

When my mom has a headache she usually massages her neck and shoulders. She says that is where the tension is from. I hope your headache goes away.

Rub your temples in a circular motion with you eyes closed. Take deep breathes and viualize how relaxed and good you feel.

take off your left shoe, stand on your head while drinking a glass of water, and hum battle hymn of the republic. after that, pop a couple extra strenght asprin





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