What are the benefits of vitamin C to my skin?!

Question: Good question buddy !!

Vitamin C plays a primary role in the formation of collagen, which is most important for the growth and repair of body - tissue cells, skin, gums, blood vessels, bones and teeth.

It is a powerfull antioxidant and will aid in preventing colds and flu viruses as well.

Antioxidants are the little soldiers that go in there and give up their lives to reform the mutated cells (free radicals) in our bodies and make them healthy and vital again....... therefore offering us protection from many forms of cancer ?

Vitamin C is also a natural laxative and will keep you regular, thus flushing toxins and impurities from your body ?

Eat more foods rich in vitamin C ie ~ citrus fruits such as lemons, limes and oranges, leafy and green vegies, strawberries and blackberries, watermelon, red and green peppers ?

CHEERS
?

take care of you ?

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Answers: Good question buddy !!

Vitamin C plays a primary role in the formation of collagen, which is most important for the growth and repair of body - tissue cells, skin, gums, blood vessels, bones and teeth.

It is a powerfull antioxidant and will aid in preventing colds and flu viruses as well.

Antioxidants are the little soldiers that go in there and give up their lives to reform the mutated cells (free radicals) in our bodies and make them healthy and vital again....... therefore offering us protection from many forms of cancer ?

Vitamin C is also a natural laxative and will keep you regular, thus flushing toxins and impurities from your body ?

Eat more foods rich in vitamin C ie ~ citrus fruits such as lemons, limes and oranges, leafy and green vegies, strawberries and blackberries, watermelon, red and green peppers ?

CHEERS
?

take care of you ?

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My pleasure hun and thanx you !!

CHEERS Report It

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