I have a Fat Belly. What's the best way to get it flat?!
Question: Please bear in mind when answering that I love food and hate exercise.
Answers: Please bear in mind when answering that I love food and hate exercise.
A lightsaber should do the trick
excercise and eat healthy or you can try surgery but only as a last resort
run everyday dont drink coke and lemonade or beer drink water dont have to much choco or chips
Go to the gym
EXERCISES! that what you need. how about start 5 sit-ups a day in morning and nite then add 5 more every week. and also watch what you eat.
same with the eating and no excercise thing, so maybe cut down on some of the things that are sooooooooooo bad for you - crisps and alcohol - and cheese is really fattening. Eating breakfast is important for losing weight - wierd but true!
The two best things you can do to get rid of the flab are: (1) Walk as much as you can, and (2) Eat a well-balanced diet. Walking burns fat almost exclusively, it burns almost as many calories per hour as jogging -- without pounding your joints, and you don't risk burning muscle when you walk like you do if you do more than 40 minutes of cardio at a time.
Here are some eating tips:
1. Eat breakfast every day within an hour of getting up. People who don