Is there a way to make my feet stronger?!

Question: I have very sensitive feet. I love wearing flat shoes in the spring and summer and I'm fine during the day when I'm wearing them. But in the middle of the night I will be woken up with bad cramps in the arches and other parts of my feet. This also happens if I wear skates or high heels for a day. Is there a such thing as feet exercises?

Answers: I have very sensitive feet. I love wearing flat shoes in the spring and summer and I'm fine during the day when I'm wearing them. But in the middle of the night I will be woken up with bad cramps in the arches and other parts of my feet. This also happens if I wear skates or high heels for a day. Is there a such thing as feet exercises?

Play some hardcore DDR :D
Or form callouses on the bottom of your feet otherwise.

Do you happen to have flat or high-arched feet?

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Is there a way to make my feet stronger?!

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