How can i stop smoking cigs, they killin me?!
Question: There are many way you can stop smoking:
Talk to your doctor because he/she can prescribe medicines to help you stop. Some of them are Chantix, Zyban or Wellbutrin.
I forgot the exact figures, but smoking everyday and there is a less than 5% chance of reaching life expectancy.
There are patches to help decrease the temptation that you can buy at a store.
Make sure you talk to your doctor before taking any actions, to be safe
Answers: There are many way you can stop smoking:
Talk to your doctor because he/she can prescribe medicines to help you stop. Some of them are Chantix, Zyban or Wellbutrin.
I forgot the exact figures, but smoking everyday and there is a less than 5% chance of reaching life expectancy.
There are patches to help decrease the temptation that you can buy at a store.
Make sure you talk to your doctor before taking any actions, to be safe
Although I've not tried this myself, I have a few friends who swear by hypnosis. If you can commit yourself to a few sessions and really try to keep an open mind about allowing it to work you might find it very helpful. I wish you the best of luck.
Perhaps the nicorette activestop program might help.