Creatine and heartburn? Someone with medical knowledge?!


Question: Lately, ive been taking a creatine powder supplement before working out, along with an energy supplement known as N.O. XPLODE... I have been taking a little more than the recomended dosage, and after ive been taking these supplements i know get chronic heartburn, i was wondering if the supplements may be causing the heartburn. Before taking these, i was not getting it.


Answers: Lately, ive been taking a creatine powder supplement before working out, along with an energy supplement known as N.O. XPLODE... I have been taking a little more than the recomended dosage, and after ive been taking these supplements i know get chronic heartburn, i was wondering if the supplements may be causing the heartburn. Before taking these, i was not getting it.

Hi josh, as you remember you answered some of my questions and i listened so please take some time to consider what i have to say. My dad has been an R.N for over 17 years. I told him about your symptoms and he said you should stop taking that stuff because it can cause internal damage to your organs. He used to lift weights alot and he said if you want to get big all you need to do is take a multivitamin and eat lots of protein and healthy stuff. Even if you don't believe me or him think about the Romans or Greeks. There societies consisted of some of the greatest athletes and warriors known to man and they never had supplements. hope everything works out for you

Happy lifting =)
Jacob A.





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