How do i give up tobacco???!
Question: i've been dipping(smokeless tobacco) for about 11 years now, and i'm fed up with being controlled by it. i really want to quit. i've even lowered my consumption to 2 or 3 a day. what's the best, or most efficient way of stopping for good.
i heard something about taking peppermint oil, but not sure what it's suppose to do.
Answers: i've been dipping(smokeless tobacco) for about 11 years now, and i'm fed up with being controlled by it. i really want to quit. i've even lowered my consumption to 2 or 3 a day. what's the best, or most efficient way of stopping for good.
i heard something about taking peppermint oil, but not sure what it's suppose to do.
I'm guessing its pretty much the same addiction as if you were to smoke, sooo, Im trying quit myself, its been 4 weeks without one. I used chantix and it really helped alot, im off of it now because of think im ok on doing it on my own now, but you usually take it for 12 weeks, good luck, keep trying, you can do it!
how 0ld are you??? thts just gross im sorry
Try Commit losenges. I used them to quit smoking and I would think it would be just as effective for people who chew. They even come in cherry flavor now.
It will be 2 years in June since I've smoked a cigarette. It's the only thing that worked for me.