How can i make myself taller?!
Question: I wana be taller for basket ball, how do i do it?
Answers: I wana be taller for basket ball, how do i do it?
Your height depends a lot on the height of your parents and also the height of THEIR parents. You will keep growing till you're 25! (Girls stop at 21.) Here are some tips that will help:
Drink 3 glasses of any kind of milk every day.
Eat lots of protein. Lean meat, skinless white meat chicken, fish, ham, eggs, nuts.
Eat your Veggies!! Frozen, steamed, or raw.
Stand up straight! Good posture can add 2 inches!
Keep playing basketball! That's perfect!
Bless you and Good luck! :)
sleep more
if youve got scoliosis, like me, you can go to a physical therapist and they give you exersises that straighten your spine. I grew about 3 inches, and im getting taller.
You can't do anything to become taller. Your height was
predetermined by hereditary, before you were born. If you're still going through puberty, you may still grow some.
For the most part, you just have to eat healthy and hope for the right genes.
You can't really force yourself to be taller, but if you are a teen, you probably aren't finished growing. So gets lots of sleep, eat healthy and wait it out..you may be in for a pleasant surprise. And if you don't happen to get any taller, there are many great things a smart, aware and adventurous person can do besides basketball. Keep in mind if you know basket ball and are good at it, nothing is stopping you from coaching or being involved in some other way, right? Good luck.