IS THIS A GOOD WAY TO GROW?? 10 PoINTS!?!
Question: im a boy 15 years old
5'6
and i want to grow alot more so everynight right before bed
i drink like a big glass of cold milk like 400/500ml
i want to know if this is the best time to drink milk or if im wrong in what im doing correct me plz
thanks
Answers: im a boy 15 years old
5'6
and i want to grow alot more so everynight right before bed
i drink like a big glass of cold milk like 400/500ml
i want to know if this is the best time to drink milk or if im wrong in what im doing correct me plz
thanks
That would help a lot. Good idea!
yeah u can also sit on the ground and reach to your toes. or reach as far as you can, beyond your toes too
dont worry about how tall u are in this past year i shot up like 3 to 4 inches and milk makes bones strong not grow
If you want to grow really fast, eat three meals and 6 snacks throughout the day. Each meal and snack should be high in protein and carbs. Also drink lots of water and less sugar drinks.
Good luck.