Should i eat?!
Question: Should i eat?
I was sick the night before last, had a bad pain in my tummy and vomited once. My tummy was still a bit tender yesterday so i just ate a couple of pieces of dry toast the whole day and drank water. Today however, my tummy still feels a bit sicky so i dont know wether i should eat. Im scared of being sick again so think maybe i should just starve myself today. Any ideas!!
Answers: Should i eat?
I was sick the night before last, had a bad pain in my tummy and vomited once. My tummy was still a bit tender yesterday so i just ate a couple of pieces of dry toast the whole day and drank water. Today however, my tummy still feels a bit sicky so i dont know wether i should eat. Im scared of being sick again so think maybe i should just starve myself today. Any ideas!!
try light foods
like chicken soup and broths today
work slowly back to eating
drink water
Just remember "BART"--Bananas, applesauce, rice, and toast. These are good things for your tummy and shouldn't make you sick.
If the thought of food makes you sick DO NOT eat it, but if it doesn't like the thought of crackers doesn't make you want to puke then try some if you feel alright after try some more, drink lots of water what ever it is, it's better to flush it out.
stay away from milk and milk-products for few days. Hope you feel fine
Dont worry about it. You will feel better in the am and eat like a horse again, and get sick again!
if you stop eating all your pucking up is stomach acid and it kills your intestines, eat if you puck