Partly feeling pain in my tricep when i bring arm back.?!
Question: Ive been working out quite alot on arms this week, if my back of my arm (tricep) feels pain when brining it back, does it mean its ripped, is this a sign of the muscle growing or an injury?
Muscle growing (ripping)?
OR
injury?
Answers: Ive been working out quite alot on arms this week, if my back of my arm (tricep) feels pain when brining it back, does it mean its ripped, is this a sign of the muscle growing or an injury?
Muscle growing (ripping)?
OR
injury?
Shall we assume the pain is located in the muscle that you are working? The I'd say over work on that side. But if its not localized then it could be shoulder, weakness in the back or the shoulder (which you exercise with a fly that you push out squeezing your shoulder blades together). I get a pain in my elbow, thats tendinitis and an old injury. Is it possible you have an old injury? If its that dull sore ache that you get when you work a muscle you haven't worked for a while then its just soreness, muscle growing. but you need to give it a rest so the soreness will heal and go a way.