Question about neck abilities?!
Question: I used to have a neck like a barnowl, i could rotate my head very nicely, which was useful for all round vision
But since i stopped looking after a family of barnowls, its less flexable
does anyone have any advice on this?
Answers: I used to have a neck like a barnowl, i could rotate my head very nicely, which was useful for all round vision
But since i stopped looking after a family of barnowls, its less flexable
does anyone have any advice on this?
look up exercises for your c2-c6 spine