Why do naps give me headaches?!


Question: Whenever I take a midday nap, I woke up with a slight headache. Why is that? Is there something wrong with me?

Answers: Whenever I take a midday nap, I woke up with a slight headache. Why is that? Is there something wrong with me?
it's normal... naps need to be from 10-15 minutes. just to get a bit of rest. anything way above that won't exactly be good for you. sometimes you can sleep to much and then feel crappy afterwards...
This happens when you sleep too long or too much.


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