Ways to relax ?!

Question: ive noticed that when Im stressed about a situation or am nervous around the people im with, my stomach rumbles embarasingly loud. Is there any ways for me to relax so that im not so stressed out? i need the rumbles to stop !!!!!

Answers: ive noticed that when Im stressed about a situation or am nervous around the people im with, my stomach rumbles embarasingly loud. Is there any ways for me to relax so that im not so stressed out? i need the rumbles to stop !!!!!

pampered yourself in ways that you feel comfortable with it, but not in complicated one coz you are kinda nervous i guess.. do not think too much ok..
God Bless You..

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Ways to relax ?!

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