What health tip do you think is extremely important but most over-looked?!


Question: To get enough sleep. So many things are affected if you don't. Simple but true.


Answers: To get enough sleep. So many things are affected if you don't. Simple but true.

In the United States, its obesity.

moisturizing, especially with men.

Take care of your skin.

Skin cancer is one of our growing problems. It hits all ages, primarily due to sun burns while young. Don't fail to have any unusual skin changes looked at by your doctor.





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