Waking from being too warm?!
Question: So I sleep with pretty warm blankets, yeah I know sleep with less blankets right? If i sleep with less blankets I get cold and I can't fall asleep. So when I fall asleep with, the blankets I always sweat like a pig and then I'll have to wake up and air myself out then go back again. what should I do to not wake up at night? drinking water just make me wake up to go to the bathroom.
Answers: So I sleep with pretty warm blankets, yeah I know sleep with less blankets right? If i sleep with less blankets I get cold and I can't fall asleep. So when I fall asleep with, the blankets I always sweat like a pig and then I'll have to wake up and air myself out then go back again. what should I do to not wake up at night? drinking water just make me wake up to go to the bathroom.
They make a kind of blanket that keeps you cool in the summer and warm in the winter. They're not real expensive either. Ask at any department store, or a place like Bed, Bath, and Beyond. (They're more$$ tho.) Good luck! :)
wear lighter clothes to bed.