Could i have strained....?!
Question: i got really really mad yesterday and i screamed so loud and deep and today i woke up in pain...like my whole mid section hurts...as if i was working out. its really uncomfy...im also on my period so i guess that plus screaming is making me feel this uncomfortable...when i laughed when i was watching tv earlier today...it hurt...when i coughed before it hurts...it sounds like a strain and feels like when you work out...has anyone ever had this before?
i was yelling because i was so fed up and just let it out...i kept saying stop...is this the feeling people get when they do that lol...
please help thanks....
Answers: i got really really mad yesterday and i screamed so loud and deep and today i woke up in pain...like my whole mid section hurts...as if i was working out. its really uncomfy...im also on my period so i guess that plus screaming is making me feel this uncomfortable...when i laughed when i was watching tv earlier today...it hurt...when i coughed before it hurts...it sounds like a strain and feels like when you work out...has anyone ever had this before?
i was yelling because i was so fed up and just let it out...i kept saying stop...is this the feeling people get when they do that lol...
please help thanks....
Sounds like you worked your muscles too much. It'll get better tomorrow or the day after. Just give them a rest, they're rebuilding.
relax! happens to me sometimes! seriously!
its just ur muscles... they are tired from the effort u made. imagine urself pressuring on ur chest its the same thing dont worry ;) (and try to relax though it's hard!!)