How do you unstress yourself?!
Question: I find it relieving whenever i play badminton..it soothes the membrane so to speak and it gets you off unwanted gain in weight.....
Answers: I find it relieving whenever i play badminton..it soothes the membrane so to speak and it gets you off unwanted gain in weight.....
get one of those really squishy stress balls. they feel kinda like sand in a ballon but they really help. carry it around with you everywhere and if you're talking to someone who you know stresses you out then hold it as your talking to them. if you dont wanna buy one you can actually make one. get and empty ballon and fill it with flour. leave a little bit of space in it so that it can be squishy. but make sure you tie it very tight cause the flour might fall out...yea yea..thats the voice of expereience. and it doenst get pretty...or just go buy one without having to make it yourself
Heavy metal!