What besides coffee and caffine, will wake me up?!
Question: Hahaha. I didn't get a lot of sleep last night. Coffee is gross and caffine does nothing. =)
Sooooo. Besides a cold shower, which supposedly shocks the person into a wakeful state or a run around the block, what might you suggest?
Answers: Hahaha. I didn't get a lot of sleep last night. Coffee is gross and caffine does nothing. =)
Sooooo. Besides a cold shower, which supposedly shocks the person into a wakeful state or a run around the block, what might you suggest?
I'd suggest maybe loading on carbs, maybe even a bit of extra sugar...carbs are what give us energy, the only prob is that sometimes, you can hit a slump after that, I'd stay away from soda...I'd suggest though eating some fruit, apples, oranges, fruit smoothie, fruit juices, something to that nature (stay away from bananas, they can cause you to be tired), anything with good sugar in it that can help you make it past those hours you can't keep your eyes open...hope this helped!
It doesn't have to be a cold shower. Any shower can wake you up.
Bit of a loaded question..
You dont drink coffee so thats good.
Do you sleep well? Do you have too much sugar in your diet?
How stressed are you?
Your not waking up properly because your not resting at nt.. Do you drink alcohol before bed?
Do you have alot on your mind? The list is endless.
Quickly I would say.. dont have too dark a room and make sure your room is cold during the night?
Well you asked for something to wake you up and yet off the bat you shot down all my ideas. A quick walk always does it for me. But if you are looking to take an energy supplement I will tell you that caffeine does NOTHING for me either. I can drink a triple shot espresso and fall asleep. BUT Rockstars perk me up they contain things like Taurine, Ginkgo Biloba leaf extract, Guarana Seed Extract plus caffeine but caffeine isn't the main thing that wakes you up, the only down fall is that in a few hours you will crash...and HARD. You will be way sleepy unless of course you just drink another one. There is also something out there called 5 hour energy shot. It's about 2.5 oz. that you drink and you have energy for 5 hours without the crash.
Just on a side note with alot of energy supplements out there your urine will turn this neon yellow color, sometimes it will turn orangeish yellow it's okay so don't freak when you go pee and you end up pissin rainbows okay. Good Luck and WAKE UP
Also remember that these energy drinks increase your heart rate, so DON'T drink too many of them, it can cause heart palpitations, chest pain, and even heart attack....but one or two is fine.
Amphetamines can be legally prescribed. consult your physician.
j
mountain dew....
vitamin b complex