I have these problems?!


Question: ibs and it sucks i had all the testes done and thats what the gastrol dr said plus i have acid reflex and boy wen i have stomach problems i really get them bad were i double over, and i cant stand it ,and im meds for both, it seems to help , it seems like im find for awhile and than out of the blues it acts up ,and it seems worst with weather changes,and wen i take walks it never fails that i have a real good bowl movement , i can do so good and than whammy i have either consapation or diarea,wen i go thew really bad attack i have no desire to eat , and i feel drained with the diarea , is there anyone out there that know of anything that will help me to get my bowls to under control and why do i have bowl movements after i take a walk ?


Answers: ibs and it sucks i had all the testes done and thats what the gastrol dr said plus i have acid reflex and boy wen i have stomach problems i really get them bad were i double over, and i cant stand it ,and im meds for both, it seems to help , it seems like im find for awhile and than out of the blues it acts up ,and it seems worst with weather changes,and wen i take walks it never fails that i have a real good bowl movement , i can do so good and than whammy i have either consapation or diarea,wen i go thew really bad attack i have no desire to eat , and i feel drained with the diarea , is there anyone out there that know of anything that will help me to get my bowls to under control and why do i have bowl movements after i take a walk ?

...do more research...never accept what a doctor tells you...there are things you can do to help you for starters find out what is going on in your body and why...find out how the body works in that area and what can offset the bad bowel movements...I got my gallbaldder removed and sometimes if I eat the wrong thing in no less than 20 minutes I am rushing for the bathroom...educate yourself to help yourself...look into alternative medicine...

i wouldn't know how to get your bowels under control but i can tell you why walking will cause you to have bowel movements, its because the exercising causes peristalsis, "A wavelike movement of muscles in the GI tract that moves food and liquid through the GI tract".
If i have pt's that are constipated or have a lot of gas, we try to get them to walk to get their bowels moving.

i guess the only thing that you can do to help is probably change your diet, eat foods that don't promote diarrhea or constipation.
when you have diarrhea eat something with potassium like bananas.
or when constipated eat a lot of fiber.





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