What are the 5 foods with the most cholesterol?!
Question: We seem to be sorely misinformed on the cholesterol issue. While we may be able to diet and eat correctly it actually has very little effect on the cholesterol level in your body. The latest studies have shown that your own body actually produces the cholesterol and your genetics will determine if you will have any problems with it or not.
However, having said this, it is only a matter of time until another study contradicts this one- so I may be the one that is sorely misinformed. Now we are back to square one- we know no more than when we started.
However the answer to your question for the top 5 foods that have the highest level of cholesterol is as follows--
1- chicken liver
2- chicken giblets
3- eggs
4- beef liver
5- turkey giblets
Answers: We seem to be sorely misinformed on the cholesterol issue. While we may be able to diet and eat correctly it actually has very little effect on the cholesterol level in your body. The latest studies have shown that your own body actually produces the cholesterol and your genetics will determine if you will have any problems with it or not.
However, having said this, it is only a matter of time until another study contradicts this one- so I may be the one that is sorely misinformed. Now we are back to square one- we know no more than when we started.
However the answer to your question for the top 5 foods that have the highest level of cholesterol is as follows--
1- chicken liver
2- chicken giblets
3- eggs
4- beef liver
5- turkey giblets