Help!!! HELP!!!?!
Question: I'm bulimic, and I need to know of things to do to distract me from being sick...
Any ideas?
Answers: I'm bulimic, and I need to know of things to do to distract me from being sick...
Any ideas?
You need to find something more compelling and challenging than yourself. Go do volunteer work with abused children.
Do a stint overseas in Darfur. When you see children starving to death, mothers begging for help, you will forget your cravings and weighing yourself to see if you can keep the ounces off. Find something bigger than you.
It's not that I don't get it. My sister was bulimic. She was in misery. It led her to an abusive relationship (because she figured she deserved it and if someone told her she was disgusting then she figured he really knew her).
One of the things that saved her was a job with crippled children. When she immersed herself in other people's lives her narcissism ebbed away. Her self focus became small in the light of these real tragedies.
You have to get the focus off of you.
Good luck to you and those that love you.
have a fart
talk to a counselor
A treatment center
Talk to your doctor everybody here is an amateur or recreational physician.
go for a drive
You need to go see a counselor. That is your first step. You cannot do this a lone. Please do it before it leads to some serious health issues.
A counselor will teach you about eating properly and even help you with your self esteem they may even put you in a support group
i would eat fatty foods
leave a turd in the toilet that would stop anyone sticking there head down it
Don't be bulimic, join a sport, somekind of dance class, even cooking class! Get a hobbie.....go swimming!
I found that if I actually thought about what I was doing to myself: eroding the enamel on my teeth, burning my esophagus, etc. - it helped make the temptation to purge much less appealing.
Also, and this is really gross - but if you keep your toilet (or where ever) dirty it'll be much harder to be so close to it.
3 options
1) occupy yourself (meet friends, on pc, listen music)
2) Tell someone
3) See the doctor and get help through counseling
Hope u get it sorted soon
have you ever heard Courage, by Superchick? if not, you should really listen to it. it might give you some strength.
did you know that throwing up every day distroys your esophogus? (sorry, i know you probly cant help it, but you need to know)
ummm... besides an actual treatment facility and maybe church... you could try taking up a new hobby. like guitar. that definitely takes concentration and determination.
I know how you feel. One thing to keep in mind is that you should not overeat. This will decrease the amount of guilt that you feel after eating and will make it easier for you to avoid getting sick. Also, find someone you can talk to. A parent, guidance counselor, psychologist... There is always someone out there who can help you overcome this.
take naps = )
People on here.
Lmao. It's funny, but not if you are truly bulimic.
Bulimic people have mental issues. If you are TRULY bulimic and cannot escape from a constant want or obsession of throwing up your food after eating, than this is a mental issue, and first needs some serious theraputic treatment. Before meds or anything like, so perhaps find someone to talk to, someone trusting and professional.
Choose someone strong enough to help you, as your mother, aunt, priest, friend. My sister was bulimic and when she decided to stop, she just did it, (my parents and I were out of town for a year and we were not there, a non kind family she lived with was the reason) as soon as my mother returned she "forced" to my sister to go to the doctor, applyied vitamins, provided healthy food and she got better. She was doing bad, lost some hair, now she is doing fine. Well, hope it can help.
go have unprotected sex
ur my idol <3