How can I break the habit of biting my nails?!
Question: whenever u feel like biting ur nails just remember that u shouldnt and pinch urself hard so u don do it next time!!
Answers: whenever u feel like biting ur nails just remember that u shouldnt and pinch urself hard so u don do it next time!!
just look at you nails and see how disgusting they look. Then think of what people think when they see you. Or try a different bad habit lol. Hope this helps!! =]
bite your fingers off, bite someone else's, bite steel nails...etc.
iam 47 and still a nail bitter off and on, if i can get them long enough to get to the tips of my fingers i stop biting but if i break one off i tend to bit them all off short and start them all over, stress starts me to bite. have you tried to put artificial nails on, that first broke me, they were too hard to bite and they were too nice to bite. after 6 months i got out of the habit. when i get stressed out to the point of biting my nails i get my nails done up, and back to stop biting. now i only have to do this once every few years.
Perhaps wearing gloves might help.