Wake up and go to work .?!


Question: Why is it so hard for me to wake up on some mornings and on other mornings I have no problem waking up ?


Answers: Why is it so hard for me to wake up on some mornings and on other mornings I have no problem waking up ?

I would guess it has something to do with how active you are and how well you slept the night before. If i get a good night sleep, eat right that day, and get off my but and do something productive, then i usually get a restful sleep the next night making it easier for me to get up and going the next day. It might be interesting to keep a sort of activities log for a week and you might figure it out. Have a great day!

maybe the day before u had a good breakfast so u could wake up early?

What time do you go to bed...when you do how are you sleeping....sometimes its good to drink warm milk, or a nice hot cup of Chamamile tea...always good to de stress yourself before you go to bed. Hope this helps you





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