Social life ?!?!


Question: I have stomach rumbles mostly in the evening after my dinner that are fairly loud and frequent. I avoid going out in the evenings becuase of this and it's starting to affect my social life. I really don't want to stop going out because of my stomach ! Is there any way that I can stop my stomach from making noises ? thanks =]


Answers: I have stomach rumbles mostly in the evening after my dinner that are fairly loud and frequent. I avoid going out in the evenings becuase of this and it's starting to affect my social life. I really don't want to stop going out because of my stomach ! Is there any way that I can stop my stomach from making noises ? thanks =]

that is caused by your body digesting gases. Try adjusting your diet, or eating less gaseous foods, like beans, ect..spinach..and especially soda! If adjusting your diet doesn't work try eating slower, taking smaller bites and "gulping" less air when you drink. This sounds wierd but I used to be an "air gulper" and has this experience. When I really thought about the way I eat and drink I realized that I was taking big bites and using a straw for my drinks which is bad becasue you ingest more air that way. If that still doesn't work try an over the counter medicine like beano, or if you experiance mild discomfort you can try pepto-bismol (I think that is spelled correctly). If it still persists, talk to a doctor becuase it can be a sign of a servere stomach disorder.





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