I am feeling horrible-have any suggestions for some relief?!


Question: I have the chills, body aches, a dull headache and a sore throat. I can't miss anymore school and i really need some relief fast.


Answers: I have the chills, body aches, a dull headache and a sore throat. I can't miss anymore school and i really need some relief fast.

2 Aleve or Advil
Vit. C 2000mg. every 2 hours for 2 days.
Drink tea with honey & lemon.
Suck on Zinc lozenges. Suck on cough drops with eucalyptus.
Gargle with very warm salt water.
Gargle with Hydrogen peroxide (will feel weird because it bubbles a lot).
Zinc 50 mg.

To really boost immune system: Olive leaf extract 17-23% oleuropin. Astragalus, echineacea.

Feel better soon =)

go to wal-mart and get cough drops and day quil for afternoon then night quil for at night. and get some asprin and some soup for the sore throat

If you are under 18 don't take any aspirin or ibuprofen without a doctor's instructions - see Reyes Syndrome. Tylenol will take the edge off the symptons but you need to see a doctor right away, you may have the flu or strep throat or other things. Walk in clinics are open late and on weekends. Follow the instructions on the over the counter drugs. You are contagious so going to school means you will get other's sick. I don't know why you can't miss more school but if you are getting sick alot then you need to talk to your doctor. If you have tests/projects/activities you don't want to miss talk to your teachers. If you have reached your school's limit on number of days missed in a school year talk to your administrators - Better yet if there are any parents or guardians who can go to bat for you have them talk to your school. Communicating is the best way to get problems resolved.





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