I went to the doctor today because I've been having minor anxiety issues. He!
Question: Was that a little much? I mean, I specifically said it's minor (usually school related due to stress).
Isn't xanax usually used by people who have severe anxiety?
Answers: Was that a little much? I mean, I specifically said it's minor (usually school related due to stress).
Isn't xanax usually used by people who have severe anxiety?
The most popular anti-anxiety drug. I know a lot of people that are on it. Doctors give out xanax like candy it seems. It can be very addictive. I would only recommend taking it if you are having severe panic attacks. Anything less, I would recommend breathing exercises, yoga or meditation to calm yourself. A daily routine cardio, say 45 minutes also helps reduce stress.
Kava root (often called the herbal xanax) was an herb that science actually found to be very effective in reducing stress and anxiety. I heard it was outlawed because it didn't mix well with alcohol and a few other common medications. I guess it relaxed some people into a coma. My ex GF swore by it though. Not sure if its sold anywhere anymore.
Good luck!
xanax comes in many MANY doses(mg) it treats mild to EXTREM caases. just be careful it easliy abused. if you feel like you getting "high" then cut the tab in half. you should have a calming, easy feeling NOT HIGH!!!