Whats the easiest ways to remove acne and acne scars of your face?!
Question: I have had pimples since i started hitting puberty and im almost 20 and is still get so many and when i dont wear foundation my skin has alot of red scars all over the place what can i do to help that out?
Answers: I have had pimples since i started hitting puberty and im almost 20 and is still get so many and when i dont wear foundation my skin has alot of red scars all over the place what can i do to help that out?
First, I understand where you're coming from. I grew up with really bad acne, not only on my face but on my body as well. It was embarrassing and I tried everything including cleansers, creams, prescription medications, antibiotics, over the counter medications, and even shots from the dermatologist (ouch!) to get rid of it. I never did until many years later when it didn't matter as much.
Here's what I found out after lots of research and trial and error, the hard way.
It's not a topical issue, it doesn't help much to treat it from the outside, it's an inside job. When you treat it from the outside it's like treating the symptoms, not the cause. You'll hear from many people that's not the case, and it's usually because they want you to buy their creams or lotions, and keep buying them month after month after month (or they haven't experienced the truth). Of course, when you stop using it (as you've experienced) your blemishes come back... because you're not treating the cause. And the costs for all of these routines/drugs add up month after month.
If you think about it logically, it makes sense. Why do we get rashes, breakouts, or other skin irritations? It's usually because of something we ate, something that wasn't meant to be put on our skin, something that caused us stress and our body reacts to all those things.
Bottom line is that most every cause of acne is related to what you eat, how you feel and how you take care of yourself. Your skin is a reflection of what's on the inside. We have lots of toxins building up in our systems and they have to be cleaned out on the inside and that will reflect on the outside. The blemishes, rashes, acne, etc are indications that your body is reacting to what you're eating, to stress, toxins, chemicals, hormones... literally a great number of things.
Basically what I did in a nutshell was clean out my system by taking out the processed and junk foods, and added as much fresh fruits and vegetables to my diet as possible. This part is key. I also started drinking a lot of water daily, starting with 3 or 4 glasses when I wake up (adding a squeeze of fresh lemon at times). I also got more active every day, walking, running, sports, jumping, whatever, just getting active. It not only gave me more energy, it help flush out the toxins that were clogging up my system.
I followed the regimen in these two books I found:
http://theacnefreein3days.blogspot.com/
and
http://theacnenomore.blogspot.com/
The lady that as acne problem here what you do this work for my go get a facial and if you have pimples all over your body get a salt srub exfoalate your skin do that three time a week and you will see the deffence in your skin. James P does this to get rid of pimples and help your skin to heal. truth me it works. E-mail me back www.jpenton17@yahoo.com. I want to here from you okay.