What purpose does dietary fat serve in our body?!


Question: In other words, what does the body use the fat that we consume in food for?


Answers: In other words, what does the body use the fat that we consume in food for?

It helps to transport vitamins throughout the body. The fat-soluble vitamins A, E, and D need fat to work properly.

Some vitamins are fat soluble like A and E

Hormone production





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