What is a good resting pulse rate?!


Question: for an 18 year old male?

Answers: for an 18 year old male?
Normally it is between 60-90. The reason your rate increased the second time was because your body was aware of the fact that you were "testing" it. Your heart rate was raised because of this. Quite normal.
Between 60-80, depends on how fit you are. The more cardio you do the lower it goes.


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