Is working rotating shifts bad for your health?!
Question: for a while, when you get used to it no. As long as the change isnt too dramatic
Answers: for a while, when you get used to it no. As long as the change isnt too dramatic
I would say yeah, it do..........
IMHO it is. I usually work second shifts except when I work weekends on day shift, and I feel like crap afterwards. It messes with your diurnal rythym.
If your talking all three shift, yes it is. Two shifts not so much