How do you get rid of headaches without aspirin or ibuprophen?!


Question: 1,000 mg. of magnesium!


Answers: 1,000 mg. of magnesium!

How about Tylenol?

If you mean without any drugs then 3 things --

1) Eat a healthy diet; avoid caffeine, alcohol and nicotine.
2) Exercise regularly to maintain good circulation and overall health.
3) Treat any tension headaches with relaxation exercises and gentle stretching of the neck through all 6 directions of movement.

drink powerade or espresso coffee.

I usually don`t get headaches very much but when i do i either just eat something or even just a teaspoon of sugar helps me most of the time.

You can lose your headache, and get rid of ten pounds of ugly fat, all at the same time! Yep! You guessed it! Cut your head off!





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