I have zits?!


Question: umm does poor diet effect you and make you hav zits? Please tell me how to eat better. you can even list them thankx. Tell me the products you use too that will help. Anything will help except negative comments


Answers: umm does poor diet effect you and make you hav zits? Please tell me how to eat better. you can even list them thankx. Tell me the products you use too that will help. Anything will help except negative comments

ya poor diet does affect it.

don't eat oily foods like pizza, chicken, fries etc.

chocolate too, it can give u pimples. soda.

eat yogurt and fruits. Drink 8-10 glasses of water a day. Water is really important.

products, wash ur face once a day at least. clean and clear is ok.

it's probably due to oily skin or clogged pores. my daughter got zits really bad right before she started having her periods. the doctor said it was just a normal adjustment that her body was making. it's not the end of the world.





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