Do you ever have those days...?!


Question: where you don't feel sick...but you don't feel good either?
For example: everything on your body feels about 5 pound heavier, you just feel tired, no appetite, no motivation, bit of a headache...
I'm having one of those days. Any tips on how to perk up?


Answers: where you don't feel sick...but you don't feel good either?
For example: everything on your body feels about 5 pound heavier, you just feel tired, no appetite, no motivation, bit of a headache...
I'm having one of those days. Any tips on how to perk up?

I do, I'm having one today too. Hopefully tomorrow will be better. Usually afer working out, I feel better.

Hope you feel better hun, Lynn

Your body and mind are in conflict is what is the matter

Your body is as you said feeling good
But
Your mind is bored as all get out Your life is in a routine that will not stop.
- - -

Try going for a wee walk :)





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