I can't sleep!?!?!

Question: I can't sleep!!?!!?

Lately I stay up until 3 am, 4am even 5am because I do not feel tired!. I want to go to bed early but I just can't fall asleep!. What can I do to make myself tired aside from taking sleeping pill!?Www@Answer-Health@Com

Answers:

Well you just need to close your eyes and lisen to your ipodWww@Answer-Health@Com

i no that feeling you could go to a sleep clinic or the doctors i had the same problem i went to the doctor and he gave me a sleeping tablet and it was one that helped retrain me to get back into a normal sleep patten maybe it will help you it is called endep but you do need a percription for it good luck
you could always try counting sheep lolWww@Answer-Health@Com

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I can't sleep!?!?!

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