Why do i feel sleepy after i eat ?!


Question: Why do i feel sleepy after i eat !?
this happens everydayWww@Answer-Health@Com


Answers:
It could be because you have slow metabolism!. Or is it that you sometimes overeat!? Overeating can be a cause too or not eating healthy!. But anyways!. you should try getting involved in light physical activities after you eat!. Listening to music while at it because it can help avoid boredom!.

And remember to at least get 1 hour of physical activity in each day because that will certainly help too!.Www@Answer-Health@Com

its called the itis!.!.!.lol!.!.!.!.most black people get it after they eat!.!.!.lmaoWww@Answer-Health@Com

i think that you are either eating to much or waiting too long to eat but eat small portions rather than just one big one!. like the others said do something right after you eat just dont sit or lay down take a walk dance idk do somethingWww@Answer-Health@Com





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