Vitamin question.?!
Question: Vitamin question!.!?
i'm trying to grow my hair out!. as fast as possible!. i've been doing everything (no more heated styling tools, scalp massages, etc!.) with no result!. i've heard that taking a multivitamin helps!. and i've been taking one for about 6 months!. it's Centrum and the package says to take 1 capsule daily!. i haven't been feeling especially healthy since i started taking it!.!. and it just feels like such a waste because i can't tell the difference!. not just in my hair growth, but overall!. anyway, i'm wondering if it would be a bad idea to maybe take 2 capsules daily!? i wasn't sure if it would hurt me since it's just a vitamin, but i figured i could ask!.
i know this is random and dumb, but thanks for any help :)Www@Answer-Health@Com
i know this is random and dumb, but thanks for any help :)Www@Answer-Health@Com
Answers:
It WOULD be a bad idea to take more Centrum when taking one makes you feel a little funny!.!.!.!.in general a lot of people don't do well on multivitamins because although they have some stuff in them your body can use, they may have stuff in there that your body actively doesn't want!.!.!.!.!.
but my sister and I have had good results getting hair a LITTLE thicker taking L-cysteine, made by Solgar, together with vitamin B-12, also by Solgar!.Www@Answer-Health@Com
but my sister and I have had good results getting hair a LITTLE thicker taking L-cysteine, made by Solgar, together with vitamin B-12, also by Solgar!.Www@Answer-Health@Com
Actually, there have been studies coming out recently that taking vitamins may actually be bad for you, and can wind up eventually killing you sooner than just not taking them at all!.
But naturally, if taking one is making you feel generally sick and is not working, then it's a really really foolish though that taking 2 will make it better!.Www@Answer-Health@Com
But naturally, if taking one is making you feel generally sick and is not working, then it's a really really foolish though that taking 2 will make it better!.Www@Answer-Health@Com
It isn't a dumb question!. You should only take the recommended dosage!. There are some vitamins that stay in your system longer than others!. So if you take too many, they accumulate in your body and can become toxic!. You are also getting some of the same vitamins in the multi-vitamin from your diet so there isn't a need to double up!.Www@Answer-Health@Com
I don
The consumer health information on answer-health.com is
for informational purposes only and is not a substitute for medical advice or
treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com - Terms of Use - Contact us