Stomach Ache in the Morning?!


Question: Stomach Ache in the Morning!?
Recently, I have been waking up with a stomach ache almost every morning!. It appears to be gas, as belching helps!. The problem clears up before noon, if not by 9am, whether I sleep until then or get up much earlier!. I had a few theories!. I thought I might be inhaling too much air when I go out walking!. My nose has also been running when I do so, though that may be due in part that it
Answers:
Are you sure you aren't just dehydrated buddy!?!? Expecting your digestive system to digest food and transport essential vitamins and nutrients with no water in your system is an extremely huge ask !.!.!.!.!.!.!.!.!.!.!.!. Water is imperative to life!. Without water your body will have a terrible time breathing, digesting food, transporting nutrients, lubricating your joint sockets etc!.etc!.etc!.etc!.!.!.!.!.!.!.!.!. nothing substitutes for water!. your body needs at least 2 litres of water daily to function efficiently!.

Could just be that you are having a big meal at night and aren't already properly hydrated and that's why you are waking up with a tummy ache !.!.!.!.!.!.!.!.!.!.!.!.!.!. your digestive system will struggle enormously without enough water to lubricate it buddy ?

also, try to cut back on drinks such as coffee, tea, alcohol, sodas and soft drinks (if you drink any of them) which will all do great job of dehydrating you!. ie: just 1 can of soda or soft drink will make your body peesh out up to 12 cups of water !!! 1 cup of coffee will make your body peesh out about 2 cups of water !.!.!.!.!.!.!.!.!.!.!. read the book by F!. Batmanghelidj, M!.D!.!.!.!. "Your body's many cries for water"!.!.!.!.!.!. an astounding and scary and very true read!.

hope this helps

CHEERS
?Www@Answer-Health@Com

i get the same thing but with diarrea as well but my doctor said it could be stress or a food allergyWww@Answer-Health@Com





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