Question for all smokers or smokers that have quit or anyone with real and true !
Question: Question for all smokers or smokers that have quit or anyone with real and true advice!?
I have a friend that smokes 2 cartons about every 9 days and I also smoke quite a bit, but not as much as she does!. Any really good ways to quit and please don't say cold turkey b/c we have both tried that and it has not worked for us!. Thanks in advanceWww@Answer-Health@Com
Answers:
Number one, try to cut down slowly!. today you smoke 20 cigarettes, tomorrow only 19!. the next day you're allowed only 19!. the following day your allowed only 18, and so on!. After about a week or so, go to your doctor and get a prescription for chantix!. Take one tablet twice a day, and keep trying to cut down!. You will quit smoking in about one to two weeks typically!. And you'll never have to worry about being smelly, having yellow teeth and bad breath, thin wrinkly skin, or wasting money on these useless things again!.Www@Answer-Health@Com
I'm probably the wrong person to ask b/c I haven't even tried quitting yet myself, but my best friend had smoked for at least a good 10 years and everytime she tried to quit she started again b/c she was so tempted being around other smokers!. Her doctor put her on Wellbutrin about 9 years ago and she never smoked another cigarette since! The smell of one even makes her sick!!Www@Answer-Health@Com
Sorry to say but cold turkey is best!. I did it!. I smoked 2 packs a day (chain smoker) The patches pills and gum just gives a nicotine fix u need to quit cold turkey the first 2 weeks are the worst!. But it gets easier I can't stand the cigarette smell now its been 3 years smoke free for me!! Good Luck U can do it!!Www@Answer-Health@Com
What I did was that every time I wanted to buy a pack I would save $7 ( the price of Newports) dollars in a jar!. I still do it to this day, its been 2 years now!.Www@Answer-Health@Com
Get your doctor to give you a prescription for the "new" drug Chantex!. It works really well and you only have to take it for a short time! Good luck!Www@Answer-Health@Com
When i quit i went out and bought a new car and the only way i could pay for was to give up my 3 pack a day habit!.
Every time i had the urge to smoke i just would think"if i buy smokes thre goes my new car"!.
I paid for that car and never smoked again!.
Good luckWww@Answer-Health@Com
Every time i had the urge to smoke i just would think"if i buy smokes thre goes my new car"!.
I paid for that car and never smoked again!.
Good luckWww@Answer-Health@Com