How do I fix my back posture?!
Question: How do I fix my back posture!?
I have terrible back posture all the time, I try to concentrate on not bending my back, but I do it constantly!.
How can I fix this!? :-)
Thanks!Www@Answer-Health@Com
How can I fix this!? :-)
Thanks!Www@Answer-Health@Com
Answers:
well i use to have bad posture too but then my friends and doctor directed it to my attention!. i didnt want it to have a long-life affect on me so whenever i thought about it, i automatically sat up straight or if i was standing, walked straight!. after a couple of weeks i began to notice that my posture has improved and now its out of habit!. i also went to barbazon modeling school and that helped to!. you just have to constantly remind yourself to keep ur back straight until the bad habit is brokenWww@Answer-Health@Com