How do i help my body get rid of a cold?!


Question: How do i help my body get rid of a cold!?
im ment to be going out later to this massive fancy dress party, costumes and tickets bought but two days ago i randomly got a cold and its making me feel rubbish, im taking vitimin c twice a day and sleeping lots, is there anything else that would make me feel any better!? thanksWww@Answer-Health@Com


Answers:
-always cover your head when you sleep
-eat as much as you can
-stay in bed and move very little
-the more energy you reserve, the more energy is used to fight off the virus
-soup!?

resting and eating is probably the things you can do now, if there are other things available and more effective, then go for that!.Www@Answer-Health@Com

As long as you're not allergic to anything in it, perhaps try an old folk remedy consisting of:

1tsp!. Organic Apple Cider vinegar (with the "Mother" -- a milky film in it -- shake it up)!.

1tsp!. Honey!.

A tiny pinch of Cayenne Pepper!.

The juice from a quarter of a Lemon!.

Add a cup of hot water, stir, and sip!.

Some say you can try this sort of thing two to four times per day!. There are plenty of places on the 'net with this recipe or variants of it!.

As far as effectiveness, I have found it to have some discernible benefit!. Whether or not it was the placebo effect, I know not; what I DO know, however, is that even if it doesn't really do much, it is VERY tasty!.

A note of caution: Apple Cider Vinegar can be hard on your tooth enamel, so rinse your mouth after drinking and be sure to brush your teeth after an hour or so!.Www@Answer-Health@Com

Jack in the Black (Jack Daniels and Coke) always work for me!. A little jack in a glass of coke 2-3 times a day, and I am better in a day or two!. Of course you can ignore this if you are underage and naturally, no drinking before driving, going to work, etc!.

The rest and Vit C are excellent, but also add water to your regiment as well!. It will hydrate your cells and help break up any congestion you may have!.

Finally if the big day comes along and you still feel like crap, Comtrex is wonderful to get you through it!. Again, follow dosing instructions etc!.

Hope you feel better soon!.Www@Answer-Health@Com





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