Do you ever jump up in the middle of the night?!


Question: Do you ever jump up in the middle of the night!?
I don't know if i am having nightmares that I don't remember or what!. Sometimes I will jolt up in the middle of the night very scared!. I don't understand because its not like im going to sleep scared!. I think I may be hearing things that wake me up but I don't remeber what I must have heard!. It's very strange!. This feeling is the most intense feeling of trama/fright!. The only thing I could compare it to is when I was running for my life from a husky (dog)!. You know that horrible feeling in the pit of your stomach!. I was just wondering if anyone else has experienced this!.Www@Answer-Health@Com


Answers:
You are probably experiencing pavor noctornus, which is more commonly called a "night terror!."Www@Answer-Health@Com

im afraid if i do i might smash my head into something and be knocked unconcious!. I have never done that but i have woken suddenly or turned really hard and smashed my face into the wall!.!.!. pain only lasts about an hour =]

One time i did have this dream i was underwater and i woke up holding my breath and gasping for air!.
but no i dont know what it is!.Www@Answer-Health@Com

YEAH, I'll feel like im falling and i brace myself, or i'll kick or kind of jump to avoid something

and it's weird because im not completly asleep so i know whats going on!. i guess it's those dreams that occur during NREM sleepWww@Answer-Health@Com

yeah one time i was having a dream and i woke up screaming
it was soo weird
i felt so jolted out of my own mind
it was like i was there and then all the sudden im sitting in bed with chills!Www@Answer-Health@Com





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